Superior Instruction
Located in Lake Forest, IL, Superior Pilates is led by founder Kristen Wolf, who established the studio with a commitment to the classical Pilates methods developed by Joseph Pilates himself. Instructors have been trained classically by Romana Kryzanowska or in the Classical method. Kristen has a next generation classical training program with intensive 600 hours.
At Superior Pilates, we provide custom-designed programs tailored specifically for your body, targeting optimal results regardless of your fitness level. Our clients range from rehabilitation patients to professional athletes, including members of the Chicago Bears, demonstrating our ability to adapt and meet specific performance and recovery needs.
Our studio environment is crafted to offer a retreat from the daily grind. From the welcoming entry with cubbies for personal belongings to the well-organized main floor designed for private, duet, and group sessions, we strive to make every visit to Superior Pilates a rejuvenating experience.
Dedicated to excellence and improvement, Superior Pilates invites you to join us for a session and experience the transformation that comes with true Pilates training, right here in Lake Forest.
Superior Equipment
At Superior Pilates we only use GRATZ™ Pilates equipment as originally designed by Joseph Pilates and still built to his specifications. This insures the true results from Authentic Pilates. We have Reformers, Cadillacs, Barrels, Spine Correctors, Wall-units, Magic Circles, Wunda Chairs, Arm Chair, Big chair, a Pedipole and other accessories.
Frequently Asked Questions
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If you must cancel an appointment. please do so with 24-hours notice to avoid paying for the full session. Please leave a voicemail or you can contact us via email at superiorpilatesns@gmail.com. This way the exact time of your call will be recorded so that late cancellation can be avoided. This Is the only way to cancel and avoid being charged.
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Unless it's an emergency, we ask that you please turn your cell phone off. If you need to take a call, please so to the reception area or step outside so your call won't disturb others. Thanks!
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We can only reserve your appointments for a limited time. To secure a regular appointment, please pay for the lessons.
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Please remove your shoes at the door and place personal items in the cubbies in the waiting area. Valuables may be locked in our back room. Please help us keep the clean feel of the studio. Note: Superior Pilates isn't responsible for lost or stolen belongings.
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Please call the studio so that we can notify your instructor.
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Joseph Pilates said, "Pilates and a shower in an hour." Sessions last 50 minutes, allowing instructors to schedule appointments, handle payments, and take breaks.
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Drop-ins are permitted for some scheduled classes. provided space is available.
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First-time Superior Pilates students must complete at a minimum of 5 private classes before joining group classes. This is to ensure safety and to help you become familiar with the equipment under less supervision. After that, you can attend group classes based on your skill level (beginner, intermediate, or advanced).
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If you are interested in doing a duet, please notify your instructor and the receptionist. We will work on matching you up with someone at the same level.
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Please direct any suggestions to Kristen Wolf, and she will make every effort to address the situation or issue. Additionally, we kindly ask that you remain considerate of other clients.
